https://thestarsandthewomb.bigcartel.com 118854084 Closing Of The Bones Ceremony The Closing of the Bones Ceremony is a sacred postpartum ritual that honors the physical, emotional, and spiritual transformation a mother experiences through pregnancy and birth. Rooted in traditional postpartum practices from cultures such as Latin American, Ecuadorian, and Moroccan birth traditions, this ceremony has long been used to help mothers gently “close” the body and spirit after the profound opening that occurs during pregnancy and childbirth. Birth opens a mother in many ways—physically, emotionally, and energetically. The Closing of the Bones Ceremony is designed to help restore balance, provide grounding, and support a mother’s transition into the next phase of motherhood. Each ceremony is intentionally slow, nurturing, and centered around the mother. A typical session may include: *Gentle postpartum bodywork and abdominal massage *Herbal oil or balm application *Belly binding *Guided breathwork or grounding meditation *Warm herbal tea for nourishment and relaxation *Traditional rebozo wrapping to gently “close” the body at key points (head, shoulders, womb, hips, legs, and feet) *Quiet time for reflection, integration, and rest The rebozo wrapping creates a comforting cocoon-like experience, offering physical support and emotional containment as the body transitions from pregnancy to postpartum. Length of Ceremony The ceremony typically lasts 2–3 hours, allowing time for deep rest, intentional care, and a slow, unhurried experience. When This Ceremony Can Be Done While traditionally offered within the first 40 days postpartum, the Closing of the Bones Ceremony can be beneficial at any time after birth, whether weeks, months, or even years later. Many mothers choose this ritual after a challenging birth, pregnancy loss, or when seeking intentional closure and healing. Additional Information This ceremony can be offered in the comfort of your home, creating a private and nurturing environment. Optional add-ons may include: Postpartum herbal baths Customized herbal blends Yoni steaming (when appropriate postpartum) 350.00 USD https://thestarsandthewomb.bigcartel.com/product/closing-of-the-bones-ceremony https://assets.bigcartel.com/product_images/423141525/56355.jpg https://assets.bigcartel.com/product_images/423142257/IMG_3432.webp 118854084 new in stock 115171416 Birth Doula Services Welcoming new life is a sacred journey, and having the right support can make all the difference. As your birth doula, I am here to provide emotional, physical, and informational support for you and your family every step of the way. My goal is to help you feel prepared, empowered, and deeply cared for throughout pregnancy, labor, and postpartum. What’s Included in the Birth Doula Package: Prenatal Support *(4) In-Home or Virtual Prenatal Appointments before birth to prepare your mind, body, and spirit for labor and postpartum including topics on childbirth education, hospital procedures and patient rights, and newborn care. * Guidance on creating your customized birth plan. * Guidance on birth preferences, comfort techniques, and partner involvement. * Postpartum care prepping with a complimentary planner to help organize your recovery and support needs. *Unlimited access via phone, text, or in-person visits during your dedicated 2-week on-call block (pre-birth and postpartum). * Reassurance, guidance, and resources whenever you need them. * Hands-on, heart-centered support during labor and birth at your chosen birthing location. * Comfort measures including positioning, breathwork, massage, and advocacy for your preferences. Postpartum Support *2 In-Home Postpartum Visits to check in on your recovery, emotional well-being, and newborn care support. * Guidance with feeding, rest, and gentle family transitions. Special Gifts * A “Mama To Be” Gift Bag filled with hand-crafted herbal products designed to support your pregnancy and postpartum journey. Investment The complete Birth Doula Package is $1,500.00 Fee Schedule: *Deposit: $500.00 due at booking (non-refundable, secures your due date on my calendar). *Second payment: $500.00 due by your 20th week of pregnancy *Remaining balance of $500.00 due by your 30th week of pregnancy. * Flexible payment options are available upon request. ✨ Home births are welcome with the support of a licensed midwife. I cannot accomondate 'free births' (home births without a licensed midwife) at this time. 1500.00 USD https://thestarsandthewomb.bigcartel.com/product/birth-doula-services https://assets.bigcartel.com/product_images/410378055/labor+pic.jpg 115171416 new in stock 112056333 Postpartum Planning Guide Hard copy. This postpartum planning guide is a comprehensive resource designed to help new parents navigate the challenges and adjustments that come after childbirth. It provides practical advice, emotional support, and actionable steps to ensure a smoother recovery and a balanced transition into parenthood. The guide includes information on physical recovery, mental health, newborn care, breastfeeding, and self-care. It may also cover essential topics like postpartum exercise, nutrition, sleep strategies, and how to build a support system. 20.00 USD https://thestarsandthewomb.bigcartel.com/product/postpartum-planner https://assets.bigcartel.com/product_images/df7e8cec-aa2f-457e-86f8-5f4967bc5036/postpartum-planner.jpg 112056333 new in stock 111338751 Daytime In-Home Postpartum Doula Services $200/weekly Welcoming a new baby is a beautiful, life-changing experience — and you deserve support every step of the way. Our Daytime In-Home Postpartum Services are thoughtfully designed to provide nurturing, knowledgeable care during your family's critical early weeks and months. Whether you need help recovering physically, establishing feeding routines, or simply catching up on rest, our experienced postpartum doula is here to ease the transition and empower you with confidence. Our Daytime Support Includes: - Newborn Care: Diapering, bathing, soothing techniques, and newborn development observation - Feeding Support: Breastfeeding guidance, bottle-feeding assistance, and creating feeding schedules - Light Household Help: Baby laundry, tidying up nursery spaces, light meal prep, and organizing daily essentials - Sibling Support: Gentle care and interaction with older children to help them adjust to their new family role - Education & Guidance: Answering your questions about newborn behavior, sleep patterns, developmental milestones, and more - Customized Care: Personalized support based on your unique needs, parenting style, and family dynamic - Cesesaran Recovery Support Service Hours: Daytime support is 20 hours weekly and typically takes place between 8:00 AM and 6:00 PM, with flexible scheduling options to meet your family’s evolving needs. Why Choose In-Home Daytime Care? Our services are designed to make your postpartum journey less overwhelming and more joyful. By providing hands-on support in the comfort of your home, we help you build a strong foundation for your growing family — offering practical help, reassurance, and compassionate presence every step of the way. You are not alone — and you don’t have to do it all. Let me support you, nurture you, and guide you through this incredible season of life. 200.00 USD https://thestarsandthewomb.bigcartel.com/product/daytime-postpartum-doula-services https://assets.bigcartel.com/product_images/f78d3915-8955-41e5-a088-bd77e513494c/1000045402.jpg 111338751 new in stock 111338658 Newborn Care & Postpartum Prep Class (1) private 3 hour class $250 for up to 4 people (Includes travel up to 20 miles from Delaware County, PA) *please inquire for additional seats* Our Newborn Care Class and Postpartum Prep session takes place in the comfort and privacy of your own home before the baby arrives. This class can include up to 4 people in an inclusive and focused session. This is a space where all your questions can be answered and a realistic plan can be set in place so everyone knows how to best support each other. Materials are yours to keep. Topics include but not limited to: Supporting the birthing parent(s): Villages vs. Visitors Skin to skin Infant characteristics and behavior Hunger cues Feeding methods Breastfeeding/Bottle feeding/Combination feeding Bathing Cord/Circumcision care Safe Sleeping & Swaddling Baby wearing techniques Self Care Techniques ....many more! 175.00 USD https://thestarsandthewomb.bigcartel.com/product/newborn-care-postpartum-prep-class https://assets.bigcartel.com/product_images/397385523/interracial-family-holding-baby-feet-600nw-1805607529.webp 111338658 new in stock 111335448 Cradle Cap Oil Our Cradle Cap Oil is a gentle, natural solution designed to care for your baby’s delicate scalp. Made with two pure, soothing ingredients Calendula and Olive Oil, this oil provides a calming and nourishing treatment for cradle cap. - Calendula: Known for its natural anti-inflammatory and healing properties, calendula helps to soften and soothe the scalp, reducing any irritation and promoting healthy skin renewal. Its mild antibacterial action helps prevent any buildup of impurities, making it a gentle and safe option for your little one. - Olive Oil: Rich in vitamins and antioxidants, olive oil deeply hydrates and nourishes the scalp, while gently loosening the flaky skin associated with cradle cap. Its natural emollient properties help maintain moisture and elasticity, ensuring that the scalp remains soft and healthy. Together, these ingredients work in harmony to create a safe and effective treatment for cradle cap, leaving your baby’s scalp feeling soothed, hydrated, and smooth. Simply apply, let it sit for a few minutes, and gently massage to help lift away the flakes—leaving your baby’s skin feeling fresh and clean. Free from harsh chemicals, fragrances, and parabens, this oil is ideal for the most sensitive of skins. 18.99 USD https://thestarsandthewomb.bigcartel.com/product/cradle-cap-oil https://assets.bigcartel.com/product_images/6b8ea795-e802-49f4-a675-2dae8de93b65/1000045406.jpg 111335448 new in stock 111335394 Diaper Rash Balm 4oz This soothing, all-natural Diaper Rash Balm is carefully crafted with gentle, skin-loving ingredients to help protect and nurture your baby’s delicate skin. Each component is chosen for its calming, healing, and moisturizing properties: *Olive Oil: Rich in antioxidants and vitamins, olive oil helps hydrate and soften the skin, providing a gentle barrier against irritation. *Calendula: Known for its anti-inflammatory and healing properties, calendula works to soothe redness and promote skin repair. *Chamomile: A calming herb that reduces inflammation and helps relieve discomfort from sensitive or irritated skin. *Marshmallow Root: Naturally soothing and protective, marshmallow root creates a barrier to lock in moisture and ease skin irritation. *Shea Butter: Deeply moisturizing and nourishing, shea butter softens and protects the skin while promoting healthy tissue regeneration. *Beeswax: Provides a natural, breathable barrier that helps lock in moisture while protecting against external irritants. *Vitamin E Oil: An antioxidant that supports skin healing and helps protect from damage, leaving the skin feeling soft and nourished. Together, these ingredients form a gentle yet effective balm that helps treat and prevent diaper rash, while offering relief from discomfort and promoting healthy, soft skin. Safe for daily use, this balm is a natural way to care for your baby’s skin. 19.99 USD https://thestarsandthewomb.bigcartel.com/product/diaper-rash-balm https://assets.bigcartel.com/product_images/397375410/DIYdiaperCream_thumbnail.jpg 111335394 new in stock 111335286 Zen Baby Herbal Bath This soothing herbal bath is a nurturing blend designed to calm and comfort your little one. It combines the gentle power of natural ingredients that are perfect for sensitive skin. Here's a breakdown of the ingredients: **Chamomile Flower: Known for its calming and anti-inflammatory properties, chamomile helps to soothe irritated skin and promote relaxation, making it ideal for your baby's bath time. **Lavender Flower: Lavender is renowned for its gentle, soothing aroma and skin-soothing properties. It helps to relax the senses and calm both the mind and body, offering comfort during bath time. **Ground Oats: Oats are known for their ability to moisturize and soften delicate skin. They are excellent for treating dryness and irritation, providing a mild, soothing effect that’s perfect for baby’s sensitive skin. **Dead Sea Salt: Rich in minerals, Dead Sea salt helps to draw out impurities while providing hydration and relief to itchy, dry, or irritated skin. It can also help to relax muscles and ease tension, promoting a peaceful bath experience. How to Use: For an extra nourishing touch, parents can add breast milk and warm water to blend the ingredients. Simply mix a small amount of the herbal bath blend into warm water, allowing it to dissolve. You can then bathe your baby in this soothing solution, providing them with a calm and comforting experience. This gentle bath is perfect for a relaxing evening routine or to relieve minor skin irritations, ensuring your little one feels soft, nurtured, and at ease. 12.99 USD https://thestarsandthewomb.bigcartel.com/product/gentle-baby-herbal-bath https://assets.bigcartel.com/product_images/397375521/babys-herbal-bath-soak5-dried-lavender-and-chamomile-_-SM-credit-_plantifultaste-HA-Commercial-Use00191.jpg 111335286 new in stock 111335160 Herbal Nipple Butter Salve Nipple Butter Salve for Sore and Cracked Nipples This soothing and nourishing Nipple Butter Salve is specially formulated to provide relief for sore, cracked, and irritated nipples, especially during breastfeeding. With a blend of ultra-moisturizing and healing ingredients, it creates a protective barrier while deeply hydrating and promoting skin recovery. Key Ingredients: **Olive Oil**: Rich in antioxidants and essential fatty acids, olive oil deeply penetrates the skin to provide lasting hydration and promote healing. It helps to reduce inflammation and relieve dryness and discomfort. **Beeswax**: Known for its natural ability to lock in moisture, beeswax creates a protective layer on the skin, shielding it from external irritants and preventing further dryness. It also has mild antiseptic properties to keep the area clean and protected. **Cocoa Butter**: Packed with vitamins and fatty acids, cocoa butter is a deeply nourishing emollient that softens and heals dry, cracked skin. It improves skin elasticity and helps to restore suppleness. **Shea Butter**: A rich, creamy butter known for its skin-softening and anti-inflammatory properties, shea butter promotes skin regeneration and hydration, easing the discomfort of sore nipples and helping to heal damaged skin. **Mango Butter**: With its high concentration of fatty acids and antioxidants, mango butter aids in the regeneration of skin cells, reducing scarring and soothing irritation. It also helps to restore moisture balance, leaving the skin feeling smooth and nourished. **Calendula**: This gentle, soothing herb is renowned for its healing and anti-inflammatory properties. Calendula helps to calm irritation, reduce redness, and promote skin repair, making it perfect for sensitive and cracked skin. This all-natural Nipple Butter Salve provides fast relief and aids in the healing process, leaving the skin soft, nourished, and protected with every application. Safe for both mother and baby, it's an essential item in your breastfeeding care routine. 9.99 USD https://thestarsandthewomb.bigcartel.com/product/herbal-nipple-butter-salve https://assets.bigcartel.com/product_images/a52da6b1-3802-4e25-886e-07e0c8935cef/1000045408.jpg 111335160 new in stock 111335070 Mother's Milk Lacation Tea Mother's Milk Lactation Tea is a natural herbal blend designed to support and promote milk production in breastfeeding mothers. This soothing tea combines a variety of herbs traditionally known for their lactogenic (milk-boosting) properties, as well as for their overall health benefits. Here's a description of the key ingredients: **Ingredients:** 1. **Fenugreek Seed** Fenugreek is one of the most well-known herbs for boosting milk production. It contains compounds that stimulate the production of milk, and it's also rich in phytoestrogens, which may help enhance lactation. 2. **Nettle Leaf** Nettle is a nutrient-dense herb rich in iron, calcium, and vitamins, making it a great tonic for nursing mothers. It supports healthy milk production and also helps replenish any nutrients lost during breastfeeding. 3. **Red Raspberry Leaf** Red raspberry leaf is famous for its ability to tone and strengthen the uterus. While it's often used to prepare the body for childbirth, it also helps improve overall milk flow and is soothing to the digestive system. 4. **Fennel Seed** Fennel has been used for centuries to promote milk production and relieve digestive discomfort. It has estrogenic properties that can help stimulate lactation, while also offering a mild, sweet flavor to the tea. 5. **Lemon Verbena** Lemon verbena has a fresh, lemony scent and flavor, known for its calming effects and ability to aid digestion. It also has mild anti-inflammatory properties that can help reduce any inflammation associated with breastfeeding. 6. **Blessed Thistle** Blessed thistle is another herb that is frequently used to increase milk supply. It is thought to enhance circulation to the mammary glands, thereby encouraging milk production. It also has antibacterial and anti-inflammatory properties, which can promote overall breast health. **Benefits of Lactation Tea:** **Supports Milk Production:** The combination of fenugreek, fennel, and blessed thistle helps to naturally stimulate and support lactation. **Nutrient-Rich:** Nettle leaf provides essential vitamins and minerals, helping to replenish and nourish the body during the postpartum period. **Digestive Support:** Lemon verbena and fennel also help with digestion, easing any discomfort from bloating or gas. *Soothing & Calming:** The calming properties of the tea help mothers relax, promoting a peaceful breastfeeding experience for both mom and baby. 12.99 USD https://thestarsandthewomb.bigcartel.com/product/mother-s-milk-lacation-tea https://assets.bigcartel.com/product_images/397373646/il_794xN.5973529454_4sql.jpg 111335070 new in stock 111334386 Postpartum Herbal Bath Soak Our Postpartum Bath Soak is a soothing and rejuvenating blend of botanicals and minerals designed to support healing and relaxation during the postpartum period. This calming soak provides relief from soreness, inflammation, and discomfort, while promoting overall wellness for new mothers. Also safe for newborns (after umbilical cord detachment). **Ingredients & Benefits:** - **Lavender:** Known for its calming and anti-inflammatory properties, lavender helps ease stress, reduce swelling, and promote relaxation, aiding in both emotional and physical recovery. - **Comfrey:** Often called "knitbone," comfrey has been used for centuries for its healing qualities. It helps promote tissue repair and ease discomfort, particularly for sore muscles and inflamed skin. - **Calendula:** With its gentle, healing properties, calendula supports the skin’s recovery by soothing irritations and promoting faster healing of delicate tissues. - **Uva Ursi:** This herb has astringent properties that can help reduce swelling and promote gentle detoxification, supporting the body’s natural healing processes. - **Yarrow:** A natural astringent and anti-inflammatory, yarrow is traditionally used to reduce swelling, alleviate bruising, and promote circulation to help speed up recovery. - **Witch Hazel:** Known for its soothing and anti-inflammatory properties, witch hazel helps reduce swelling and discomfort, while also promoting skin healing and toning. - **Rose Buds:** These delicate petals are rich in antioxidants and help promote skin hydration, offering a gentle touch to the skin while providing a relaxing, pleasant fragrance. - **Magnesium:** A vital mineral known for its muscle-relaxing and anti-stress properties, magnesium helps ease tension and discomfort, promoting overall relaxation and balance. - **Dead Sea Salt:** Rich in minerals, Dead Sea salt is renowned for its ability to support muscle and joint recovery, improve skin hydration, and provide a gentle detoxification effect. **How to Use:** Simply add a handful of the postpartum bath soak to warm running water. Allow the herbs and salts to infuse the water, then soak for 15–30 minutes to allow the botanicals to work their magic. Take deep breaths and let the relaxing aroma and healing properties soothe your body and mind. 20.00 USD https://thestarsandthewomb.bigcartel.com/product/postpartum-herbal-bath-soak https://assets.bigcartel.com/product_images/397371993/pic.jpg 111334386 new in stock 111334092 Skin B' Soothed Balm 2oz **Skin B' Soothed Balm** Nurture your skin with Skin B' Soothed Balm, a calming, nourishing treatment designed to provide relief to irritated, dry, or sensitive skin. This soothing balm is carefully crafted with a blend of natural ingredients to deeply hydrate and promote skin healing. **Key Ingredients:** **Jojoba Oil**: Known for its gentle, moisturizing properties, jojoba oil helps to replenish skin's natural oils and maintain a healthy, balanced complexion. **Comfrey Oil**: Rich in allantoin, comfrey oil supports skin regeneration, providing a soothing effect on rough, chapped, or inflamed areas. **Organic Beeswax**: Acting as a natural barrier, beeswax helps to lock in moisture, protect the skin, and prevent further dryness or irritation. **Shea Butter**: Renowned for its deep hydration, shea butter is rich in vitamins and fatty acids that promote skin softness, elasticity, and overall healing. **Mango Butter**: Rich source of essential vitamins, including vitamin A and vitamin E. Both vitamins A and E work together to enhance their effectiveness, making mango butter an excellent ingredient for nourishing the skin and helping to strengthen your skin barrier. Whether you're dealing with dry patches, eczema, or just need an extra dose of skin TLC, Skin B' Soothed Balm is your go-to solution for soft, smooth, and comforted skin. **Usage**: Gently massage onto affected areas as needed. Perfect for use on dry spots, elbows, knees, or anywhere your skin needs extra care. 15.99 USD https://thestarsandthewomb.bigcartel.com/product/skin-b-soothed-balm https://assets.bigcartel.com/product_images/397371240/skin+b+soothed+pic+2.jpg 111334092 new in stock 107450928 DIY Yoni Steam Blend Wokshop Have you heard of vaginal steaming also known as v-steaming, yoni steaming, or womb steaming? Vaginal steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth. This practice can also be very meditative. Pricing: $25.00/pp Discount for groups of 6 or more This hands-on class guides you in creating your own personal Yoni steam blend, focusing on holistic wellness and empowerment. Each participant will also take home an intuitively picked healing crystal that can be used with meditation during your Yoni steam session. 25.00 USD https://thestarsandthewomb.bigcartel.com/product/diy-yoni-steam-blend-wokshop https://assets.bigcartel.com/product_images/e2ef502d-c7f7-4fbc-8621-f7221710cedd/1000032200.png 107450928 new in stock 107450532 Postpartum Perineal Sitz Spray Postpartum Sitz Bath Spray delivers soothing organic herbs in a quick spritz, so you can get the comfort you need after childbirth. Sitz Bath Spray benefits: Soothing vaginal spray for after childbirth Convenient and easy-to-use spritzer Spray on a pad and freeze for cooling comfort Only the best for you: YES: Certified Organic by Oregon Tilth, Non-GMO, Certified Cruelty Free by Leaping Bunny. NO: petroleum, petroleum by-products, lanolin, parabens, phthalates, or synthetic fillers. 12.99 USD https://thestarsandthewomb.bigcartel.com/product/postpartum-sitz-bath-spray https://assets.bigcartel.com/product_images/19d64da7-4c3c-4ba5-be99-f8108db6afbc/1000045410.jpg https://assets.bigcartel.com/product_images/3fd2a11d-ca32-4e97-9efd-e79f80ecf616/1000032186.jpg 107450532 new in stock 107427630 Mama To Be Tea Blend A soothing and nourishing herbal tea specially crafted for expectant mothers. This gentle blend combines a harmonious mix of herbs known for their supportive properties during pregnancy. Ingredients: **Red Raspberry Leaf:** Traditionally used to tone and strengthen the uterine muscles, helping prepare the body for labor. **Peppermint:** Known for its calming effects on digestion, peppermint helps alleviate nausea and soothe an upset stomach. **Ginger:** A natural remedy for morning sickness, ginger supports digestive health and promotes comfort. **Lemon Balm:** Known for its relaxing properties, lemon balm helps to ease stress and anxiety. **Chamomile:** A gentle herb that promotes relaxation and supports restful sleep. **Alfalfa:** Rich in vitamins and minerals, alfalfa is a nutrient-dense herb that helps provide the body with essential nourishment during pregnancy. **Flavor Profile:** A refreshing blend with a touch of sweetness and earthy undertones, complemented by the bright, citrusy notes of lemon balm. The gentle spice of ginger and the subtle mintiness of peppermint round out the flavor, creating a calming and uplifting experience. **Benefits:** - Supports healthy digestion and reduces nausea. - Helps to tone and prepare the uterus for labor. - Calms the mind and promotes relaxation. - Offers a gentle energy boost without caffeine. - Provides essential nutrients to support overall wellness during pregnancy. **Usage:** Steep 1 teaspoon of the Mama-to-Be blend in hot water for 5–7 minutes. Drink 1–2 cups a day, ideally after meals or before bedtime. Always consult with a healthcare provider before using any herbal products during pregnancy. 4oz bag 20.00 USD https://thestarsandthewomb.bigcartel.com/product/mama-to-be-tea-blend https://assets.bigcartel.com/product_images/b432f754-2f0b-49a1-a7bd-dcb7d12505f4/1000032118.jpg 107427630 new in stock 107427606 PCOS/Fibroid Blend 4 oz A PCOS (Polycystic Ovary Syndrome) and fibroid tea blend is a herbal formulation designed to support women's reproductive health by targeting the symptoms associated with both conditions. This tea typically combines ingredients known for their ability to balance hormones, reduce inflammation, support detoxification, and improve overall uterine health. Here’s a general description of what such a tea blend may contain and its potential benefits: Key Ingredients and Benefits: **Raspberry Leaf**: Often used for its ability to tone and strengthen the uterus. It is believed to help regulate menstrual cycles and reduce menstrual cramps, which can be beneficial for women with PCOS or fibroids. **Nettle Leaf**: Rich in vitamins and minerals, nettle is known to support overall reproductive health. It can help reduce inflammation, promote circulation, and provide gentle detoxification, which can be helpful for managing fibroids and hormonal imbalances. **Red Clover**: Known for its phytoestrogen content, red clover can help balance estrogen levels, which is important for women with PCOS who may experience estrogen dominance. It may also promote hormonal equilibrium, potentially helping to manage fibroid growth. **Spearmint**: Spearmint is often included for its potential to help reduce testosterone levels, which is a common imbalance in women with PCOS. Lowering testosterone can help with symptoms like excess hair growth and acne. **Chaste Tree Berry (Vitex)**: A well-known herb for hormone regulation, Vitex may help balance progesterone and estrogen levels. It is commonly used to support regular ovulation and reduce symptoms associated with PCOS, such as irregular periods. **Ginger**: Ginger is known for its anti-inflammatory properties and can help reduce the pain and discomfort associated with both fibroids and PCOS. It may also help improve digestion and reduce bloating. **Turmeric**: Contains curcumin, a powerful anti-inflammatory compound that may help reduce uterine inflammation, support hormonal balance, and ease the symptoms of fibroids. **Dandelion Root**: Dandelion supports liver detoxification, which is essential for the elimination of excess hormones and toxins. It may also help with water retention and bloating, common issues in both PCOS and fibroids. **Lemon Balm**: Known for its calming effects, lemon balm can help reduce stress, which is important for hormonal balance. Chronic stress can exacerbate both PCOS and fibroid symptoms. **Benefits** **Hormonal Balance**: The blend of herbs helps regulate hormonal fluctuations, addressing common PCOS-related imbalances, such as excess androgens (male hormones) and estrogen dominance. **Pain and Inflammation Relief**: Anti-inflammatory herbs like turmeric, ginger, and nettle work together to soothe the pain and discomfort associated with fibroids and PCOS. **Detoxification**: Ingredients like dandelion and turmeric support the liver in detoxifying excess hormones and toxins from the body, which can promote better reproductive health. **Uterine Health**: Herbs such as raspberry leaf and red clover may support uterine health, potentially reducing the size and symptoms of fibroids. **How to Use:** This tea is typically brewed by steeping 1–2 teaspoons of the blend in hot water for about 5–10 minutes, and it can be consumed daily, preferably between meals. Some blends may suggest pairing it with a healthy diet and lifestyle for optimal results. **Caution:** While many of these herbs are safe for most women, those who are pregnant, nursing, or taking medications should consult a healthcare provider before starting any new herbal regimen. It’s also important to note that herbal teas are not a substitute for medical treatment but can be used as a complementary approach. 20.00 USD https://thestarsandthewomb.bigcartel.com/product/pcos-fibroid-blend https://assets.bigcartel.com/product_images/278787b0-cd88-42cd-9fbb-3c6cacc478ef/1000032122.jpg 107427606 new in stock 107427576 Menopause Blend This blend is specifically designed to provide relief by harmonizing your estrogen and progesterone levels, supporting liver detoxification, and helping you manage stress. 4oz bag 20.00 USD https://thestarsandthewomb.bigcartel.com/product/perimenopause-blend https://assets.bigcartel.com/product_images/21062365-1523-44bf-b773-9e342b38257c/1000032130.jpg 107427576 new in stock 107427546 Perineal Womb Steam Blend This soothing and restorative Perineal Womb Steam Blend is thoughtfully crafted with a selection of nurturing, herbal ingredients to support feminine health, balance, and healing. Each herb in this blend has been chosen for its specific properties that can promote relaxation, reduce inflammation, and enhance circulation to the pelvic area. Ideal for postpartum recovery, menstrual discomfort, or general womb care, this blend encourages emotional and physical healing. **Rosemary**: Known for its powerful anti-inflammatory properties, rosemary helps to stimulate circulation and ease muscle tension in the pelvic region. It also has cleansing effects, promoting detoxification and overall vitality. **Mugwort**: Traditionally used to support menstrual and reproductive health, mugwort is known for its ability to tone the uterus and encourage healthy menstrual flow. It is also believed to promote relaxation and help release emotional blockages. **Motherwort**: This herb is prized for its calming properties, especially for the heart and womb. It helps to reduce anxiety, ease menstrual cramps, and balance the menstrual cycle, while also fostering emotional healing and relaxation. **Yarrow**: A powerful herb for womb health, yarrow helps to reduce inflammation and soothe any discomfort in the pelvic region. It has astringent properties, making it helpful for healing and toning tissues, while its gentle antiseptic qualities promote overall uterine health. **Calendula**: Renowned for its skin-healing properties, calendula supports the body in healing and soothing irritated or inflamed tissue. It also helps to reduce any swelling, offering comfort to the perineum and surrounding areas. **Lavender**: Lavender is a calming and restorative herb that promotes deep relaxation, reducing stress and anxiety. It is also known for its gentle antiseptic properties, making it a perfect addition for soothing discomfort in the pelvic area. **Rose Petals**: Rose petals are known for their ability to soothe both the body and the spirit. They help balance the emotions, reduce stress, and gently nourish and heal the uterine area with their toning properties. Together, these herbs work synergistically to offer physical and emotional healing, relaxation, and rejuvenation for the womb, perineum, and surrounding tissues. This Perineal Womb Steam Blend is a beautiful, holistic way to nurture your body and spirit. 4 ozs (6 steams) 29.99 USD https://thestarsandthewomb.bigcartel.com/product/womb-steam-blend https://assets.bigcartel.com/product_images/541c7036-c052-4d64-978b-76e7c72e865a/1000032132.jpg 107427546 new in stock 107427507 Portable Sitz Bath Seat The sitz bath seat includes a durable foldable seat made of high quality temperature-resistant plastic and silicone 19.99 USD https://thestarsandthewomb.bigcartel.com/product/portable-sitz-bath-seat https://assets.bigcartel.com/product_images/da73b95d-fb7e-447f-a356-d72ebb736162/1000032134.jpg 107427507 new in stock 107427483 Metal Tea Strainers 6.99 USD https://thestarsandthewomb.bigcartel.com/product/metal-tea-strainers https://assets.bigcartel.com/product_images/ae89f1cb-7140-47de-b0e1-94c4762de374/1000032138.jpg 107427483 new in stock